upper body strength

The Movement You Need is on Your Shoulder

I really enjoy making music, and when I had children, I encouraged them to play from an early age. I strewed my house with instruments of every ilk, and placed little working miniatures of my favorites in their hands by age two. Then I noticed some troubling changes in their skeletal alignment. Of course, by the time I realized I was negatively influencing their physical development, they'd both realized they really like music.

Oops.

I’d never have thought that playing an instrument for fun could be anything but beneficial, yet progressive changes in skeletal alignment told a different story.

 

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The Vital Gaitway