Healthy Foot Training
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Repeats every 6 weeks every Monday and every Wednesday until Wed Jul 31 2013 .
Monday, April 22, 2013 - 9:00am - 10:00am
Wednesday, April 24, 2013 - 9:00am - 10:00am
Monday, June 3, 2013 - 9:00am - 10:00am
Wednesday, June 5, 2013 - 9:00am - 10:00am
Monday, July 15, 2013 - 9:00am - 10:00am
Wednesday, July 17, 2013 - 9:00am - 10:00am
If you have foot pain, trouble with your arches, or just want to begin a barefoot training regimen, but don't want to injure your feet, then this is the class for you. This class shifts the paradigm from "the stiffer the shoe, the more it supports your foot" to "the stronger the muscles in your foot, the better it supports your body."
We apply a well-rounded, science-based approach to barefoot training, allowing you to strengthen your feet, and restore them to their natural alignment.
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