Healthy Foot Training
Date:
Repeats every 6 weeks every Monday and every Tuesday and every Wednesday until Wed Jul 31 2013 except Mon May 27 2013.
Monday, April 15, 2013 - 12:00pm - 1:00pm
Tuesday, April 16, 2013 - 12:00pm - 1:00pm
Wednesday, April 17, 2013 - 12:00pm - 1:00pm
Tuesday, May 28, 2013 - 12:00pm - 1:00pm
Wednesday, May 29, 2013 - 12:00pm - 1:00pm
Monday, July 8, 2013 - 12:00pm - 1:00pm
Tuesday, July 9, 2013 - 12:00pm - 1:00pm
Wednesday, July 10, 2013 - 12:00pm - 1:00pm
If you have foot pain, trouble with your arches, or just want to begin a barefoot training regimen, but don't want to injure your feet, then this is the class for you. This class shifts the paradigm from "the stiffer the shoe, the more it supports your foot" to "the stronger the muscles in your foot, the better it supports your body."
We apply a well-rounded, science-based approach to barefoot training, allowing you to strengthen your feet, and restore them to their natural alignment.